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Diabetes Basics

Diabetes Basics

What You Must Ask Your Diabetes Doctor

You need to be prepared to learn as much as you can in the typically short office visit when you go to a new doctor for the first time. Some people actually recommend that you go to your first appointment with a list of 19 or 20 questions to ask the doctor. Be sure to ask your most important ones first because getting answers to that many questions would take hours.

A typical appointment with a doctor in the U.S. is 20.5 minutes, according to a 2015 study. But consider yourself lucky if your appointment is even that long.

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Diabetes Basics

Why You Probably Don’t Need a Diabetes Specialist

You may have a big problem when you want to make an appointment with a diabetes specialist. You probably won’t even get an appointment, and if you do, be prepared for a long wait. But you may not need to see one of these specialists.

Doctors who specialize in treating diabetes are called endocrinologists, a mouthful of a word that people with diabetes usually shorten to “endos.” In addition to diabetes, these doctors also treat other endocrine conditions, including osteoporosis and thyroid diseases.

Some endos sub-specialize in diabetes and are called diabetologists. But it’s hard enough to find an endo, and searching for a diabetologist will be even more difficult.

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Diabetes Basics, Diabetes Developments, Diabetes Diet

Chill Out to Lose Weight

Last year was the hottest year on record, although the temperatures in most of the U.S. seem to be rather chilly now. But even if you aren’t too fond of the cold, this seasonal weather can actually be good for people with diabetes.

But we have to know how to take advantage of the chill. Doing so can be easy and yet challenging.

All we have to do is turn down the thermostat. Researchers have discovered that when we get mildly cold, which they define as being cool without shivering, our bodies burn more calories. As a result, managing our weight can be easier.

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Diabetes Basics, Diabetes Medication, Psychosocial

High-deductible Health Insurance Can Be Expensive

Every day more people with diabetes sign up for high-deductible health insurance in hopes that they will save money. Because they have low monthly premiums, these plans are increasingly popular.

But instead of being less expensive, they are more costly for most people with diabetes. This is the conclusion of a study that Frank Wharam, an associate professor at Harvard Medical School, presented this June at the annual convention of the American Diabetes Association in New Orleans. This is the world’s largest scientific meeting focused on diabetes, and I was in the audience to represent HealthCentral.com.

The proportion of people who have high-deductible health insurance is skyrocketing, partly due to the Affordable Care Act. In 2006, only 10 percent of insured Americans had deductibles of $1,000 or more. But this proportion shot up to 46 percent last year, and Professor Wharam says that it is “likely to explode.”

The way that high-deductible health coverage works is by charging a lower monthly premium than what you would have to pay for a standard plan. But when you use your health care coverage, your out-of-pocket costs are higher.

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Diabetes Basics

Why You Aren’t Managing Your Diabetes Better

With so many new diabetes drugs available, we could be managing our blood glucose a lot better. In the past 10 years alone, the U.S. Food and Drug Administration has approved more than 40 different diabetes treatments. In some clinical trials of these drugs more than half of the participants reduced their A1C level from an average of 8.4 percent to the American Diabetes Association’s suggested goal of 7 percent.

Yet in this decade there has been virtually no change in the overall percentage of people with diabetes in this country who have an A1C level of less than seven. Only about half of us had an A1C below 7 in the most recent study.

I Interview Dr. William Polonsky

These sobering facts formed the basis of a joint presentation in June 2016 by Steven Edelman, MD, and William Polonsky, PhD, in New Orleans at the American Diabetes Association’s annual convention, the largest annual meeting in the world of diabetes professionals. They addressed a crowd of hundreds of medical professionals on “The Efficacy Mirage in Type 2 Diabetes –Why Do Clinical Trial Results Disappear in Real-World Practice?” in a presentation that I had the opportunity to hear.

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Diabetes Basics

The Internet Search Shortcut for Diabetes Data

Since you are reading this article on the Internet, you can pride yourself that you can use the world’s largest information technology. But this technology is so new and complex that nobody can claim to fully understand it.

Learning how to search the Internet is such a new skill, the tools have become so sophisticated, and the data is so vast that you have to work at it full-time to master it. I have worked at it every day for more than 20 years in my career of writing about diabetes and I am still learning new tricks. It’s time for me to share some of the best ones.

search

In just two decades knowing how to search the Internet has become an essential learning skill. With more than four billion Web pages, the Internet already contains far more information than the world’s largest physical library, which has about 170 million items including some 14 million books.

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