The biggest puzzle for those of us with diabetes – and anyone who cares about his or her health – is what to eat while we are away from civilization on the trail. [Read more →]

Even for something as fundamental as exercise, the experts are still fine-tuning their recommendations. And it’s more than just fine-tuning. They are saying that we should do more and more. [Read more →]

If you haven’t lost weight or need to, feel free to skip to the next article. But 85 percent of those of us who have type 2 diabetes are overweight, and most everyone else is probably on a diet.

I’ve lost a lot of weight in the 14 months I have used Byetta. Now, nothing scares me more than gaining it back. [Read more →]

You won’t hear any suggestions for controlling your type 2 diabetes more often than to watch your diet and to do your exercises. But until now we haven’t had proof that exercise works.

We do now. [Read more →]

We keep reading about people who walk hundreds if not thousands of miles to promote a cure for diabetes. I’m not sure how that is going to work, although it will certainly help the health of the walker. [Read more →]