My New Diabetes Articles for HealthCentral:
Last month I published six more of my diabetes articles about how to manage our condition:
The Sugar Scandal Against Diabetes
The ultimate lesson of the sugar scandal for people with diabetes is that the most trustworthy guide is our own experience.
The Bad Words for People with Diabetes
The words that people use to describe diabetes matter. They affect how people think, talk, and act about us.
Does More Fruit Matter?
The government wants us to eat more fruit. But people who have diabetes have to limit it.
The Best Way to Prevent Diabetes
For many people who have prediabetes the best strategy is to focus on getting a high amount of moderate exercise.
Correct Your Injection Technique
If you use insulin or a GLP-1 drug to manage your diabetes, you need to review your injection technique with your doctor or CDE.
Profile of Diabetes: Amelia M.L. Montes
Amelia Montes is a diabetes role model. She follows a low-carb vegan diet and intensive exercise regime. She isn’t a diabetic.
I write slideshows about diabetes for HealthCentral.com. These are my new ones:
Mistakes Your Meter Can Make
You need an accurate meter to manage your diabetes. But four things can make it inaccurate.
7 Challenges When You Start Eating Low-Carb
Switching from burning carbs to burning fats takes a little time. But to manage diabetes it’s worth the effort.
Dr. Bernstein's Webcast
If you have any interest in controlling your diabetes by low-carb eating, one of the best resources is Dr. Richard K. Bernstein's monthly webcast. It's an hour of excellent diabetes education available free either on the Internet or by phone. You can click to register at no cost here: www.askdrbernstein.com and you can ask a question or not as you choose.
The webcast is available for ten days at www.askdrbernstein.com, and then it is moved over to www.thebernsteinconnection.com, where a membership fee provides access all of his videos, webcasts, and transcripts.
Dr. Bernstein's next live webcast will be on Wednesday, November 30, 2016, at 7:00 p.m. CST, 8:00 p.m. EST, 6:00 p.m. MST, and 5:00 p.m. PST. He designed it to answer your most important questions concerning diabetes and to offer his thoughts on the latest developments in this area.
New Flickr Site
I keep adding some of my favorites nature photographs on Flickr.com. In the past month I have added several more. You can find them the easiest way by clicking here.
Searching for My Articles
Whenever you want to find anything that I have written about diabetes -- whether on my website or on HealthCentral Network -- the easiest way is to use the search tool on my site. You can search for all of the articles on my site or for the "Diabetes Developments" blog or the "Fitness and Photography for Fun" blog or what I have written at HealthCentral, which is now a part of Remedy Health Media.
Just go to mendosa.com/search and check which one of the four sites you want to search and enter what you want to find in the search block.
The HealthCentral Network now has free weekly newsletters that will now notify you by email of new articles that I write for that site. Just click on "Get Our Newsletters" and then check the “Diabetes” box at the top right corner of any of my articles at HealthCentral.com.
You can also read earlier versions of many of these articles at Health Central. You can can receive them via RSS, and “Feedly” is a good way to get and read them.This Newsletter:
- Is and will remain free.
- Will never include advertising (except targeted Google ads at the bottom of the web page and not in the email newsletter).
- Nor will I ever sell, rent, or trade your email address to anyone.
- I will link sources of information.
- I will disclose any conflict of interest.
- If and when I learn of any errors of fact, I will correct them.
Archives: I now send out Diabetes Update once a month. Previous issues are online at Older Issues.