Like everyone with type 1 diabetes and almost half of the people with type 2, my wife uses insulin to control her diabetes. When we vacation, we always used to make sure that our room has a refrigerator or at least had ice that we could use to keep the insulin cold, but not freezing. [Read more →]

Somehow, I ran out of my supply of magnesium tablets and recently made a note to order more. I do take a multi-vitamin with minerals, but that gives me only 125 mg of magnesium each day. [Read more →]