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Diabetes Developments - A blog on latest developments in diabetes by David Mendosa

The Fat Paradox

December 6th, 2007 · 3 Comments

Almost everything that we thought we knew about fat is wrong.

The “really bad fats,” according to Barry Sears of The Zone fame, are saturated fats, trans fats, and arachidonic acid. He says that the polyunsaturated fat known as arachidonic acid “may be the most dangerous fat known when consumed in excess.” [Read more →]

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Lose Weight Without Starving

October 28th, 2007 · No Comments

When you try to lose a few pounds, do you ever get so hungry that you feel like you’re starving?

If you are in that small group of people with diabetes who isn’t trying to lose weight, please go on to something relevant to you. And if you know how to lose weight without hunger, please add your tips as comments here. [Read more →]

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