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Diabetes Developments - A blog on latest developments in diabetes by David Mendosa

The Fat Paradox

December 6th, 2007 · 3 Comments

Almost everything that we thought we knew about fat is wrong.

The “really bad fats,” according to Barry Sears of The Zone fame, are saturated fats, trans fats, and arachidonic acid. He says that the polyunsaturated fat known as arachidonic acid “may be the most dangerous fat known when consumed in excess.” [Read more →]


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Posted in: Diabetes Diet

Lose Weight Without Starving

October 28th, 2007 · No Comments

When you try to lose a few pounds, do you ever get so hungry that you feel like you’re starving?

If you are in that small group of people with diabetes who isn’t trying to lose weight, please go on to something relevant to you. And if you know how to lose weight without hunger, please add your tips as comments here. [Read more →]


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Posted in: Diabetes Diet

Testing Targets

March 28th, 2006 · No Comments

Unless we know where we are going, we aren’t likely to get where we want to go. This is as true for testing our blood glucose as it is for driving, walking, or anything else in life. [Read more →]


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Posted in: Diabetes Testing

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