Browsing Tag

experience

Balance Exercise

Three people, none of whom know the others, happened to mention balance exercise to me on three consecutive days. I’ve learned to listen to coincidences like this, because the last time it happened like that, I listened and changed my life for the better. Continue Reading

by David Mendosa

Diabetes Diet

Diabetes is my Lemonade

Sometimes I think that I’ll write a book called Diabetes is my Lemonade. While diabetes is a condition that can be a lemon full of complications if you let it, you can transform it into the most tasty and healthy lemonade. Continue Reading

by David Mendosa

Psychosocial

A Little Help From Our Friends

Some of us are probably too independent for our own good. I know that I am.

Those of us with diabetes probably need to reach out to our family, friends and co-workers more than most people. The people who are regularly around us can give us useful – even crucial – help when we need it. Continue Reading

by David Mendosa