Browsing Tag


Exercise For Diabetes

Balance Exercise

Three people, none of whom know the others, happened to mention balance exercise to me on three consecutive days. I’ve learned to listen to coincidences like this, because the last time it happened like that, I listened and changed my life for the better. Continue Reading


A Little Help From Our Friends

Some of us are probably too independent for our own good. I know that I am.

Those of us with diabetes probably need to reach out to our family, friends and co-workers more than most people. The people who are regularly around us can give us useful – even crucial – help when we need it. Continue Reading