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Diabetes Developments - A blog on latest developments in diabetes by David Mendosa
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Balance Exercise

October 21st, 2007 · 1 Comment

Three people, none of whom know the others, happened to mention balance exercise to me on three consecutive days. I’ve learned to listen to coincidences like this, because the last time it happened like that, I listened and changed my life for the better. [Read more →]

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Posted in: Exercise

W is for Walking Sticks

August 9th, 2007 · 4 Comments

Hike softly, carry walking stick. Those are two of the main maxims for the trail, whether or not you have diabetes.

The latter is among the least observed. I just came back from three days of wilderness hiking in northern Colorado. In all that time I saw few people on the trails and a lot fewer even who had sense enough to carry a walking stick or two. [Read more →]

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Posted in: Exercise