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Diabetes Developments - A blog on latest developments in diabetes by David Mendosa

Raw Isn’t Always Better

February 14th, 2008 · 1 Comment

The raw food people tell us that cooking food destroys its enzymes. “Raw food is better for you,” they say.

Maybe sometimes. But now scientists have learned that cooking can make at least some vegetables better. This is something of great importance to everyone who has diabetes — even those of us who are following a low-carb diet.

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Posted in: Diabetes Diet

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