Eating locally grown food must be better for our health than eating the dead stuff flown in from thousands of miles away that crams our supermarkets. It’s especially important for those of us who have diabetes and are therefore most concerned with good nutrition. But it’s not easy to do. [Read more →]

The biggest natural foods markets, Whole Foods and Wild Oats , have the widest selection of organic food that you can find anywhere. But both chains also offer some so-called conventional produce. [Read more →]