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Diabetes Diet

Krill Oil

Omega-3 fatty acids are all around us. Yet few of us get enough of them.

Even those people who think that fats are bad make an exception for the omega-3s. These polyunsaturated fats are essential to our good heart health, something that everyone with diabetes needs to take seriously. The most important of the omega-3s are eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and alpha-linolenic acid (ALA).

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