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Diabetes Developments - A blog on latest developments in diabetes by David Mendosa

Size Matters

July 28th, 2006 · No Comments

How much we eat matters. It determines our size, which in turn is the most important part of controlling our diabetes.

But what determines how much we eat? It can’t be just because we are hungry, since almost everyone overeats sometimes. We get cues from our environment. [Read more →]

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Posted in: Diabetes Diet

The Dirty Dozen Foods

May 11th, 2006 · No Comments

The biggest natural foods markets, Whole Foods and Wild Oats , have the widest selection of organic food that you can find anywhere. But both chains also offer some so-called conventional produce. [Read more →]

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Eating Locally and Seasonally

May 10th, 2006 · No Comments

Community Supported Agriculture or CSA connects us to a local source of our food in season. While this makes sense for everyone, it is even more important for people with diabetes. [Read more →]

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The Insulin Index

May 3rd, 2006 · 2 Comments

Lots of people are wondering whatever happened to the insulin index. I wondered too, so I asked Susanna Holt.

Dr. Holt developed the insulin index about a decade ago when she was working on her Ph.D. at Australia’s University of Sydney. Her work was exciting but preliminary. [Read more →]

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Posted in: Diabetes Diet

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