Lately I’ve been thinking about the best way for those of us who have diabetes to get the exercise we need to stay in shape and to help us manage our diabetes better. But until now I only had my own opinion.
The best exercise, I had decided on the basis of my experience, was to get the exercise we like, because that’s the only exercise that you or I will keep on doing. That’s true, but frankly I didn’t have much more to say about it. Now I do, because a new study shows for a fact that this is what works.
This morning Cornell University’s Food and Brand Lab announced some exciting new research. It had appeared in the May issue of a journal that I wouldn’t otherwise have read, Marketing Letters: A Journal of Research in Marketing.