We have known for a long time that vitamin D is important for our health. Recently scientists discovered that it helps us stave off heart disease and regulate our diabetes. But until now they couldn’t tell us how much vitamin D we need to get each day to help us manage our blood sugar levels.
The Sunshine Vitamin on the Yellowstone River
Just a week ago I pointed out in my most recent article here, “Best Vitamin D Choices for Diabetes,” that “the experts still haven’t decided on precisely how much vitamin D we need.” They just did.